About me
At the heart of my practice are three transformative components.
First, the Healing Arts, where I bring 29 years of expertise working in luxury spa properties around the world. I work in product training, skincare & aesthetics, and bodywork, nurturing both inner and outer beauty.
Second, my lifelong passion for yoga, with 20 years of teaching experience, I guide others to connect deeply with their mind, body and soul through ancient practices such as asana(yoga) , prananyama(breathwork) and dhyana(meditation) as well as workshops and personalized classes.
Lastly, my Soul-led Intuitive Coaching offers a compassionate space for women to explore holistic practices, rituals, and lifestyle changes that empower them to step into their highest selves. Together, these offerings create a holistic journey of healing, growth, and transformation. It is my aim to provide space for women in our community to gather and share through mini retreats, workshops and women’s circle.
I currently teach yoga and operate Shine Holistic Spa from my home studios in South Surrey BC.
I believe our yoga practice resides in the relationships we have with ourselves, others and the world around us. It is in how we respond to every moment, each day, and to all of the circumstances that life presents to us - the good , the bad, the ugly. This is where we deploy our yoga practice..
..and so we practice. Each and every day is another opportunity to wake up, breathe and experience deeply and intimately, our lives.
Peace and Love from the mat,
